Back pain is now more mutual in our middle-aged young and adult. Back pain sometimes gets too bad to suffer it. Some of the most usual symptoms of back pain or pain around the hips, reduced flexibility of the spine and difficulty in sleeping. This pain can happen because of muscle tension, improper diet, and lack of physical bodily function, poor sitting posture and pregnancy. Many women fed up from medical treatments and just carrying the pain yet.

1: Ginger root, that is bedded to cure vomiting, can also be employed in the back pain treatment. Apply few ginger paste on the affected area, adopted by eucalyptus oil. Turn off some fresh ginger root and lay them in a pan of boiling water. Now leave the mix to cool it to the room temperature and extend it. Add honey in it and toast it.

2: Basil allows for (tulsi k petyan) can helpful to cure the back pain.

3: Herbal oil use for pain

4: Epsom salt can ease pain and relieve excitement.

5: Milk is rich with Calcium drink milk regular once or twice a day.


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